Sauna Pod can have many health benefits, including: Detoxification: The heat from the sauna helps the body eliminate toxins, heavy metals, and other harmful substances. Pain relief: The heat can penetrate deep into tissues, relieving muscle aches, joint pain, and stiffness. Improved circulation: The heat dilates blood vessels, which can improve blood flow and oxygen delivery to tissues. Stress reduction: The warmth and quiet environment can create a calming experience, reducing stress and anxiety. Skin health: The heat stimulates circulation to the skin, which can improve skin tone, texture, and clarity. Weight management: The heat can help you burn calories and lose weight. Improved immune system: The heat can help your body produce more white blood cells. Better sleep: The heat can help promote regular biorhythms and better sleep. Anti-aging: The heat can stimulate collagen and elastin production, which can help with anti-aging. Infrared heat is safe and healthy, and it’s used in hospitals to warm new-born babies. It’s also effective at a more comfortable temperature than traditional saunas.
Delivering a range of wellness benefits, the Sauna can improve physical and mental performance whilst reducing excess water and toxins in the body and burning potentially upwards of 600 calories while relaxing.
You feel a connection between mind and body, resulting in improved mental focus and acuity. The soothing massage vibration produces a calm and relaxing experience. Completing the ultimate sauna experience, the Sauna has a cooling facial fan and mood lights.
Sauna Wellness Pod Features
Infrared Dry Heat
Exposure to dry heat accelerates heart rate, speeding blood circulation, typically doubling blood flow through the body. Exposure to dry heat speeds metabolism efficiently, allowing your body to use calories consumed for energy instead of storing them as fat. Through exposure to infrared heat, joints become more supple, muscles are relieved, and body flexibility increases. The sweat induced by dry heat exposure opens pores to release toxins and accept treatments.
Full Body Vibratory Massage
Cocoon Wellness Pro Pod delivers full-body vibrational massage therapy with a dual-wave vibration system. Therapeutic vibrations exert a small, rhythmic force that travels deeply within the body cavity to exert small pressure waves on resistant muscles that feel tight. Gentle forces stretch the muscle until it reaches relaxation. The machine vibration employed by the Cocoon is even more effective than a massage therapist for this technique.
Red Chromotherapy
Chromotherapy, also called colour light therapy, is restoring balance to the body by applying colour. Chromo light therapy works on various energy points to help balance your body via the full spectrum of visible light. Each colour possesses frequencies of a specific vibration, and each pulse is related to different physical symptoms. Red light therapy regulates skeletal and circulatory systems and helps relieve tension to improve energy efficiency. It can enhance cellular metabolism.